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Ages 6-12 though more specifically between 10-16 although some girls start even sooner than this. Also called The Lemon Diet the Maple Syrup Diet was invented by naturopath Stanley Burroughs over thirty years ago.
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It involves a detox drink made up of two tablespoons about 20ml of Natural Tree Syrup with two tablespoons of freshly squeezed lemon juice a pinch of cayenne pepper or ginger and half a pint of hot or cold water.
. If you find that embarrassing then pick up some leaflets or a book about puberty and leave it lying around instead Physical changes Its normal for girls to start having periods anywhere between the child development stages.
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